Going from Better to Super
is a Matter of Simple Science
is a Matter of Simple Science
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To help you understand the science and benefits of Alln1 SuperBlend, we asked our very own nutrition expert. Kat Barefield, MS, RDN, NASM-CPT, CES, PES, is a registered dietitian and certified fitness professional with over 25 years of experience as a leader in the fitness industry.
How does SuperBlend help with supplementation?
There are approximately 32 essential vitamins and minerals that the body requires but doesn’t make naturally (with the exception of Vitamin D from adequate sunlight). SuperBlend not only helps to provide these vitamins and minerals, but it is a much better formula than multivitamins and similar products in the mass market. Plus, the greens and veggie blend provides two full servings of vegetables and 6 grams of fiber, which most people don’t get enough of, to support their gut microbiome and other aspects of health.
What are the key components that make SuperBlend so effective?
Along with the combination of essential vitamins and minerals that we mentioned earlier, the super foods of kale, broccoli, spinach, beets, and carrots, and the added mushrooms, curcumin, and ashwagandha, all work to help the body’s metabolism from a variety of pathways. Certain nutrients, like vitamins A, C, E, zinc, selenium, and Omega-3s, all work as antioxidants to fight the free radicals that can cause damage to our cells. Adaptogens work to further aid the body in recovery and managing stress. On top of everything else, SuperBlend contains much-needed greens and 6 grams of fiber, plus a blend of 10 billion CFUs of probiotics to support gut health.
How can SuperBlend help with weight loss and physical activity goals?
The key to weight loss will always be to create a calorie deficit. Unfortunately, cutting calories often also means cutting nutrients the body needs. SuperBlend helps resolve this issue by offering the right amount of vitamins and minerals in very few calories. This combination of vitamins and minerals, along with the various ingredients from plants, helps to control inflammation, and support metabolism, energy, and overall recovery. When you recover better, you can be more consistent, which leads to faster results.
The founding of dotFIT was based on a simple principle of helping people improve their lives and achieve their fitness goals through exercise and proper nutrition, which includes evidence-based dietary supplements. dotFIT’s mission is to help people make their Playspan® equal to their lifespan. That means doing the activities you enjoy throughout your lifetime.
While the supplement industry can be full of exaggerated claims, scams, unfair price gouging, and marketing hype, dotFIT has endeavored to provide scientifically backed, high-quality products.
This means going as far as having our products independently tested by NSF International and providing a certification course for fitness professionals which is backed by the National Academy of Sports Medicine (NASM), the Aerobics and Fitness Association of America (AFAA), and the Commission on Dietetic Registration (CDR) for Registered Dietitians.