Time to
Shake Things Up!

With a taste that can’t be beaten, Alln1 SuperBlend is the perfect complement to juices, smoothies, shakes, and more! Have fun and experiment to find your favorite way to enjoy!

Take it easy and switch up the base,
try something other than water!

Fruit juice

Coconut water

Yogurt or kefir

Iced tea

Sparkling water

Sports drink

Try mixing these
in for an added boost:

Vanilla Protein Powder

Amino Powder

Creatine Powder

Pre-workout Powder

L-Glutamine Powder

Convenient nutrition is all well and good, but shaking up a bottle for a quick drink doesn’t always have to be the go-to move. If you’re the type that likes a little variety to your supplemental intake, we have some fun recipes that you can try below.

Super smooth.

Super convenient.

Super nutritious.

Prep time: 5 minutes

Total time: 5 minutes

Yield: 2 serving


Turn the Alln1 SuperBlend into a tropical get away with these easy and delicious ingredients


1 frozen banana

1 cup frozen mango chunks

1 cup frozen pineapple chunks

1 cup coconut water (or fruit juice)

1 scoop of Alln1 SuperBlend

Optional: Add protein powder, chia seeds, or ground flax seed


Add all ingredients to a blender, and blend until smooth. Serve immediately.

Prep time: 2 minutes

Total time: 3 minutes

Yield: 1 serving


The perfect high protein one & done daily power shake, enjoy your daily nutrition with a boost of protein using this easy-to-make recipe


8 oz cold water* (or split into 4oz water & 4oz orange juice)

6 ice cubes*

1 serving of Vanilla Protein Powder (we used dotFIT WheySmooth Vanilla)

½  - 1 scoop of Alln1 SuperBlend  (You can choose to take 1 full serving or split the daily recommendation into 2-doses)


Combine all ingredients in a blender and blend until creamy or shake vigorously in a shaker bottle.              

*Add more/less water or ice according to taste and texture preference 

Nutrition facts based on 1 scoop of dotFIT WheySmooth and 1 scoop of Alln1 SuperBlendTM

·      25gms protein, 16.5gm CHO, 4gms fat, 200mg calcium, 224mg potassium, 195cals

·      Full days’ recommendation for: vitamins and minerals, antioxidants, probiotics, prebiotics, Ashwagandha, turmeric & mushroom blend; and 6gms of fiber and 2 full servings of vegetables

Prep time: 5 minutes

Total time: 8 hours

Yield 2 servings


A fun twist on the classic overnight oats recipe, you can add Alln1 SuperBlend to the mix for that great nutritional boost


1 scoop of Alln1 SuperBlend

½ cup old fashioned rolled oats

½ cup low-fat yogurt (Greek or Icelandic)

2/3 cup unsweetened coconut milk

1 tbsp chia seeds

¼ cup diced pineapple

1 kiwi, peeled and diced


1. Mix Alln1 SuperBlend, oats, yogurt, milk, and chia seeds. Divide into 2 half pint mason jars. Cover and refrigerate overnight.

2. Divide the fruit in half and add to each mason jar.

Prep time: 5 minutes

Total time: 5 minutes

Yield: 2 servings


There’s nothing quite like fruit and chocolate. For this recipe, we’re combining Alln1 SuperBlend’s natural fruity flavor with chocolate protein powder for a delectable dessert or healthy snack.


1 cup low-fat yogurt (Greek or Icelandic)

1 scoop Alln1 SuperBlend

1 scoop chocolate protein powder

2 tablespoons cocoa powder

2 tablespoons milk (non-dairy substitutes also work)

3 tablespoons maple syrup (more or less to taste)

Optional whipped cream and fresh fruit


1. Add all ingredients to bowl and whisk together until completely smooth

2. Taste and adjust for desired flavor/consistency. Add more milk to thin out pudding or more powder to thicken pudding.

3. Serve immediately or chill in refrigerator for 1 hour

4. Garnish with whipped cream and fruit if desired

Prep time: 2 minutes

Total time: 3 minutes

Yield: 1 servings


The big 3 A’s - Anabolic, Antioxidant, & Adaptogen. Exactly what you need pre and during your next workout/activity. 


12oz cold water*

6oz orange juice*

8 ice cubes*

½  - 1 scoop of Alln1 SuperBlend  (You can choose to take 1 full serving or split the daily recommendation into 2-doses, which also helps to consume more fluids)

1 serving of aminos in your favorite complementing flavor (we used dotFIT AminoFormula Lemonade)


Combine all ingredients together in a shaker bottle and shake vigorously. Start consumption 5-10min before activity and continue throughout the time of the activity

*Add more/less water or orange juice according to taste

Prep time: 5 minutes

Total time: 15 minutes

Yield: 1 - 2 servings


Your favorite breakfast pancakes with an orange flavor twist


1 cup flour

1 tsp baking powder

½ tbs sugar

¼ tsp salt

1 egg

1 cup milk (water or milk substitute of choice)

1 tbsp coconut oil

1 pinch of cinnamon

½ - 1 scoop of Alln1 SuperBlend


1.    Whisk the flour, baking powder, sugar, salt, and Alln1 powder in a large bowl.

2.    In another bowl, beat the egg and then whisk in the milk, vanilla, and melted oil.

3.    Pour the wet ingredients into the dry ingredients and mix until just incorporated. If the batter seems too thick, add more milk, a little at a time.

4.    Spray/Add non-stick to a large pan or griddle over medium heat.

5.    Ladle about ¾ cup of the batter onto the skillet to make a pancake.

6.    Cook until bubbles break the surface of the pancake and the underside is golden brown, about 3 minutes.

7.    Flip the pancake and cook for about 1 minute more on the second side. Remove from the pan and place on a plate.

8.    Repeat until all the batter is used up.

9.    Serve with your favorite toppings: butter, syrup, fruit, or any other topping you desire.

Prep time: 2 minutes

Total time: 3 minutes

Yield: 1 serving


Craft your very own fruit smoothie, bursting with flavors that perfectly cater to your unique cravings while nourishing your body with essential nutrients.


4oz cold water*

4oz your favorite complementing fruit juice*

5 pieces of fruit (fresh or frozen)

5 ice cubes*

½- 1 scoop of Alln1 SuperBlend(You can choose to take 1 full serving or split the daily recommendation into 2-doses)

1 serving of Vanilla Protein Powder (we used dotFIT WheySmooth)


Blend all ingredients thoroughly in a blender until desired consistency.               

*Add more/less according to taste and texture preference 

Alln1 SuperBlend Supplement Facts

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Super praise from Superhumans


“I drink it every morning before my coffee. Some days I feel so invigorated, I even skip coffee!”

Christina Robins

Westlake Village, CA


“This drink will change your life. Truly fantastic.”

Terri Davis

Palm Springs, CA


“You’ve got to try it! I was taking 3 different kinds of pills along with a multivitamin, but now I’ve consolidated my supplements to just Alln1 SuperBlend. It’s got everything I need.”

Laura O'Connor

Houston, TX


“Incredible! Truly incredible! I drink it everyday to stay healthy and energized”

Mike Heronime

Brooklyn, NY


“Wow! It’s amazing to think that I get all the vitamins and minerals I need from one simple drink! Also, extra veggies in my diet, so that’s a plus!”

Hedi Yousefi

New York, NY


“I try to eat healthy, but there are just some days where I miss the mark. Alln1 SuperBlend makes it so much easier to get good nutrition.”

Scott Imposimato

San DIego, CA


“Super easy to make. All this nutrition in such a convenient way.”

David Kennington

Denver, CO


“It’s perfect for my post workout routine. It provides the exact blend of what I need for outstanding recovery.”

Lizzy Wyanta

Plano, TX


“It’s delicious! I can’t believe such a healthy drink could taste this good.”

Kelly Blithe

Los Angeles, CA